Lauryn Lewis, MS, LPC

Hi, I’m Lauryn, a Licensed Professional Counselor (LPC) with specialized training and experience in helping people overcome OCD, anxiety disorders, and mood disorders such as depression and bipolar conditions. I know how exhausting and isolating it can feel when intrusive thoughts, endless worries, compulsions, or overwhelming mood swings take control of your days. You’ve likely tried to manage these challenges on your own for a long time—maybe even pushing through with sheer willpower—yet they persist and interfere with the life you want to live. You’re not broken, and you’re not alone in this. My approach is grounded in evidence-based treatments that actually work for these conditions, especially Exposure and Response Prevention (ERP) for OCD, Cognitive Behavioral Therapy (CBT) for anxiety, and targeted strategies for mood regulation. I also integrate mindfulness, acceptance-based techniques and elements to help reduce shame and build resilience. I create a safe, non-judgmental space where we can work collaboratively at your pace. Whether you’re dealing obsessions, generalized anxiety, panic, social fears, or cycling moods, my goal is to help you reclaim freedom, confidence, and joy in your everyday life. Feel free to reach out for a free consultation—I’m here when you’re ready.